Cryotherapy 101


  1. Our Cryosauna uses nitrogen gas to lower the client's skin surface temperature by 30-50 degrees during a three minute session.
  2. Nitrogen is a non-toxic, natural gas. The air that we breathe is made up of 20% Oxygen, 78% Nitrogen and 2% of other components.
  3. Conshy Cryo Wellness provides every client with a robe, socks, crocs and gloves that are used to protect your extremities during the treatment.
  4. The energized effects from each session typically last six to eight hours post treatment.
  5. Depending upon the condition being treated, initially you should have 3 to 5 sessions in the first 8 days of treatments.

If you have any questions, reach out to Conshy Cryo Wellness Studio